💚 A Journey in a Cup: The Flavor Experience
A deeply comforting, grounding, and aromatic brew. The experience begins with a wonderful and immediate wave of natural, coating sweetness from Licorice and Fennel. This is seamlessly blended with a familiar, comforting warmth from sweet Cinnamon and pungent, digestive Ginger. The heart of the tea is profoundly earthy and grounding, with the deep, musky, and slightly bitter notes of Ashwagandha. A subtle hint of refreshing Peppermint provides a moment of clarity without being overly cooling.
🔬 The Symphony of Botanicals
This is a classic Vata-pacifying formula. Vata dosha is characterized by cold, light, dry, and mobile qualities. This blend directly counteracts those qualities. It is dominated by warming (ushna) herbs like Ginger and Cinnamon. It is rich in sweet (madhura) and grounding herbs like Licorice and Ashwagandha. The carminative spices (Fennel, Cumin, etc.) are crucial for regulating digestion and soothing gas and bloating, which are primary signs of Vata imbalance.
🌟 The Synergy of Our Ingredients
Primary Sweet, Warming & Grounding Base
Licorice, Cinnamon, Fennel, Ginger
Key Adaptogenic & Nervine Core
Ashwagandha, Brahmi
Aromatic Digestive Spices
Green Cardamom, Coriander, Cumin (Jeera), Ajwain
Contradictory & Supporting Accents
Fenugreek, Turmeric, Green Tea, Peppermint, Nirgundi
When to Consume: Day or Evening ☀️🌙
Reasoning: This is a quintessential Vata-pacifying brew, designed to bring warmth, stability, and calm to a system prone to feeling scattered and anxious. Its powerful base of warming and sweet spices like Licorice, Cinnamon, Ginger, and Fennel directly counteracts Vata's cold and dry nature. The significant presence of Ashwagandha and Brahmi works to soothe the nervous system and anchor a restless mind. It is especially beneficial in the late afternoon—the Vata time of day—to prevent scattered energy. While it contains trace amounts of Green Tea, the level is minimal and does not detract from the blend's profoundly grounding and caffeine-free effect, making it an excellent choice for a calming evening ritual.
How Many Times a Day: Two to Three Times a Day.
Vata dosha benefits greatly from warm hydration and routine. Drinking this tea two or three times daily can help maintain a sense of groundedness, support regular digestion, and keep the nervous system calm and settled.
Suggested Consumption Schedule:
For a Stable Start: A warm cup mid-morning can help establish a calm and grounded tone for the day.
For Afternoon Grounding: Drink one cup in the early to mid-afternoon (around 2-3 PM) to prevent the typical Vata energy dip and stay focused. This is a perfect way to re-center yourself on afternoon.
For an Evening Wind-Down: Enjoy a cup in the evening to soothe your nervous system, aid digestion, and prepare for a peaceful, settled night's sleep.
Vata Dosha Tea helps

For insomnia

For Bloating

For anxiety

For Flatulence

For muscle cramps

For Flaky Skin

Nature growers
We believe in sourcing herbs from where they grow best. While we source herbs from the best growers. we procure herbs and ingredients from farmers, who share our commitment to quality and sustainability.
Procurement & Processing
There is so much to learn from Nature, Innoveda is your gateway to those lessons. Every ingredient in our products is screened and validated in our state-of-the-art facility.


🌿 The Innoveda Difference : From Leaf to Cup
At Innoveda, we believe that your wellness journey deserves the purest and most effective ingredients. Unlike many brands that use tea dust or fannings, we are committed to using only premium, whole-leaf herbs and botanicals. This ensures that every cup you drink is packed with the maximum amount of flavor, aroma, and therapeutic benefit. Our teas are ethically sourced, scientifically formulated by experts, and blended with love to create a product that is as good for the planet as it is for your body.
⚠️ Wellness Advisory: This product is not intended to diagnose, treat, cure, or prevent any disease.