Feel balanced and boosted with every cup!
A deeply restorative and comforting brew. The flavor experience begins with an invigorating and immediate wave of cool, refreshing Peppermint, which helps to ease muscle tension. This is quickly followed by a deep, pungent, and penetrating warmth from Ginger. The heart of the tea is profoundly earthy and grounding, from its powerful adaptogenic core of Ashwagandha and Rhodiola. A distinct and intentional bitterness from classic analgesic herbs, White Willow Bark and Nirgundi, signals the tea's direct action on pain pathways.
🔬 The Symphony of Botanicals
This formula addresses back pain (Kati Shula), a classic Vata condition, from a holistic perspective. It combines analgesic herbs like White Willow Bark (a natural source of salicin) and Nirgundi for direct pain relief. It includes nervines like Valerian and St. John's Wort to soothe the nervous system component of pain. Crucially, it incorporates powerful adaptogens like Ashwagandha and Rhodiola to build the body's underlying strength and resilience to stress, addressing the root cause of Vata imbalance.
🌟 The Synergy of Our Ingredients
Primary Flavor & Soothing Base
Peppermint, Ginger
Key Adaptogenic & Tonic Core
Ashwagandha, Rhodiola Rosea, Safed Musli
Potent Analgesic & Nervine Support
White Willow Bark, Nirgundi Leaf, Valerian, St. John's Wort
Functional & Soothing Accents
Turmeric, Shatavari, Gokhru, Brahmi, Calendula, Echinacea, Lodh Bark
When to Consume: Evening or Nighttime 🌙
Reasoning: This is a deeply restorative and medicinal brew specifically formulated to be taken when your body can rest and repair. The primary reason for its evening recommendation is the potent combination of analgesic and nervine herbs. Classic pain-relievers like White Willow Bark and Nirgundi work on pain pathways, while Valerian and St. John's Wort help to relax tense lower back muscles and calm the nervous system. While the blend contains Rhodiola Rosea to help combat the deep-seated fatigue that often accompanies chronic discomfort, the overall synergy is profoundly relaxing, making it an ideal therapeutic ritual to end a long day and promote healing.
How many Times a Day: Once a Day.
As a potent, medicinal tea containing a powerful blend of analgesic and calming herbs, one cup per day is the most effective and recommended frequency to achieve targeted relief without causing excessive drowsiness.
Suggested Consumption Schedule:
For Soothing Relief & Recovery: Drink one warm cup in the evening, about 1-2 hours before bedtime. This timing allows the analgesic and muscle-relaxant properties to work while you sleep, promoting a more comfortable and restorative night. It's the perfect way to soothe your body after a busy day.
Important Safety Note: Due to its calming and muscle-relaxant properties from Valerian, do not consume this tea before driving or operating machinery.
Lower Back Tea Helps

Restore balance

For Bone Health

Anti Inflammatory Properties

Nature growers
We believe in sourcing herbs from where they grow best. While we source herbs from the best growers. we procure herbs and ingredients from farmers, who share our commitment to quality and sustainability.
Procurement & Processing
There is so much to learn from Nature, Innoveda is your gateway to those lessons. Every ingredient in our products is screened and validated in our state-of-the-art facility.


🌿 The Innoveda Difference : From Leaf to Cup
At Innoveda, we believe that your wellness journey deserves the purest and most effective ingredients. Unlike many brands that use tea dust or fannings, we are committed to using only premium, whole-leaf herbs and botanicals. This ensures that every cup you drink is packed with the maximum amount of flavor, aroma, and therapeutic benefit. Our teas are ethically sourced, scientifically formulated by experts, and blended with love to create a product that is as good for the planet as it is for your body.
⚠️ Wellness Advisory: This product is not intended to diagnose, treat, cure, or prevent any disease.